It’s January, baby. Let’s move.
A few weeks ago, I hit my limit. Work was intense, deadlines piled up, and I barely had the energy to make it through the day. My body? Screaming. Knees, hips, shoulders—all tight, all stuck. I skipped my morning yoga (a non-negotiable for two years). I stopped laughing at jokes. I became a robot.
Then, on the eve of winter, I woke up in the middle of the night with one thought: This is not me.
The next morning, I pulled myself into a freedomDANCE session. It wasn’t fancy, it wasn’t long, but it was everything. I left that space knowing one thing: Movement is my gift to myself.
It wasn’t just about shaking off stress. It was about reconnecting. The energy it gave me was pure creation, pure life. I felt my body wake up. My hips, my heart, my whole self. And let me tell you, the spark of sensuality—of just feeling alive—is no small thing.
That’s where RAW was born. This isn’t about being perfect or polished. It’s about showing up as you are and letting movement do its magic.
WHEN & WHERE
📅 January 4–5, 2025
🕒 10 AM - 13 PM UK
📍 Zoom
What’s the vibe?
We’re exploring your Body Map—lower, center, upper.
- Lower body: Roots, foundation, hips that don’t lie.
- Center: Energy, core, where your power lives.
- Upper body: Shoulders, head, freedom, and flow.
No prep needed. No perfect moves. Just you, raw and real.
Oh, and this is more than just a seminar—it’s my 39th celebration weekend!
So, here’s what I want as a gift: your body, in front of the screen, moving with me. Let’s celebrate life and movement together.
And if you’re new to freedomDANCE? No problem. I’ll be hosting Sunday freedomDANCE from 9 to 10 AM UK in Zoom, leading up to the event—a little teaser to ease you in.
Start 2025 raw, alive, and fully you. Because moving your body is a gift—one that keeps on giving.