We are a school of dance meditation and conscious movement, one of the most accessible ways of working with the body and awareness.
Every time we meet, we build our awareness by going through different energies and different ways to move our body.
We dance in order to switch on our physicality, to tap into our fuller resources that are stored below our head. Moving our body also turns out the quickest way to quiet our mind.
Our sessions are open to everyone, regardless of age, weight, shape or mood. No prior experience in dance or meditation is needed in order to participate.