“We meet ourselves time and again in a thousand disguises on the path of life.” - Carl Jung
Embark on a journey with us as we explore the depths of our emotions through a series of three online weekend seminars - I will be teaching from Bali, inviting the energy of the jungle into our dance.
Join us for three consecutive weekends as we navigate the intricacies of our emotional landscapes. In the first weekend, we will focus on laying a solid foundation for our emotional journey by exploring the seven belts of tension identified by Wilhelm Reich (student of Freud), which are closely linked to the chakra system. By acknowledging and working with these tension points, we can begin to release trapped emotions and foster healing and growth.
Throughout the series, we will learn how to ride the emotional waves that arise within us, allowing for a deeper connection between our physical bodies and our entire being. By embracing what is present in each moment, we can cultivate a sense of unity with life and its ever-changing nature. This is an opportunity to deepen your understanding of your emotional self and embark on a path of self-discovery and healing. Join us for Shapes of the Heart and experience the transformative power of embracing our emotions and honouring the wisdom they hold.
Weekend session Saturday and Sunday: (9am - 12 noon UK time) January 25th & 26th, February 1st & 2nd, and February 8th & 9th
Nina Bull's pioneering research in somatic therapy will also serve as a foundation, guiding us in understanding how our bodies retain and process the attitudes of emotion - this will link with the freedomDANCE cycle and how we move with emotion. There will also be a 'Youtube' video and 'mixcloud' soundscape to allow participants to practice between sessions as a holding for the group between weekends.
Level 3 - freedomDANCE - Fear to Love (18 hours)
Normal price is 118£
Early bird price is 97£ (till January, 5th)
Write to breathmoves@gmail.com to registrate!