Sunday freedomDANCE at Home

Conscious movement practice freedomDANCE without leaving your home!

Come to freedomDANCE classes to discover the technique of dance meditation – newcomers are always welcome! Explore conscious movement, create and follow your own dance as a unique experience.

Join us to taste freedom and bring this feeling into your life:
• Freedom to move without learning steps.
• Freedom to live in the moment, free from analysis, comparisons, criticism.
• Freedom to be yourself in a shared space with others.

While practicing meditation in movement during freedomDANCE classes, we learn to listen to our own bodies and switch off the endless stream of thoughts. Movement helps us awaken the body’s intuitive wisdom and teaches us to act spontaneously in harmony with our true interests.

Who is this for?
freedomDANCE classes are open to everyone ready to move, explore their body’s capabilities, experiment, embrace, open up, perceive, express, transform, allow something new to emerge, connecting with themselves and the surrounding world.

Fitness level, dance skill, age, gender, and even mood do not matter!

An atmosphere of kindness, support, and safety, as well as music and the teacher’s prompts, will help everyone find their dance and immerse themselves in it again and again.

Tickets are available via the link: freedomdance.bookwhen.com