10 April 2021

freedomDANCE - dance meditation practice with Olesya Kovalskaya

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About a workshop

How not to maintain a sense of Freedom, but to remain in it in any situation, with any person?

What is Freedom in general, and how can I feel it right now, giving it a shape and even a smell?

In the practice of meditation in the freedomDANCE dance, we go through the cycle: Opening, Transformation and Freedom. This is the path within which, at the bodily level, I can recognize and convey to another the experience of living this transition. Opening the body with attention, gaining intensity in Transformation and meeting your movement in Freedom. Through this cycle, I can notice how something changes inside, a space appears where I feel inclusiveness in the body, in now, in other people (when ready), to be in complete letting go of my body to the vibrations of music .. there is a thought that this and there is Freedom🤷🏾‍♀️ the freedom to be yourself. We will meet with her, or rather, come into contact with her.

At the end of the practice, you will have:

  • Attention in the body
  • Anchored states with which you can move on
  • Cleared space inside
  • A touch of the freedom of dance

Leading: Olesya Kovalskaya is a dance practitioner and teacher of freedomDANCE, living her life and events through dance. (Using the hashtag # freedomDANCE21dayjourney, you can get acquainted with the philosophy of her dance) Tribal Market Radio - High Vibration Music

Where when? April 10, 2021 18:00 PlaceRA (Tennistaya 16/17) Dance practice time: 18: 30-19: 30, soft arrival before and after leaving.

What you can take with you:

  1. Comfortable clothes
  2. Your partner or friend
  3. Willingness to leave and let go


  1. By prepayment until April 8: 300 UAH for one person / 500 UAH for a couple To buy a ticket, log in to the bot (it's safe): http://t.me/Tribal_Market_bot
  2. On the day of the event: 350 UAH for one person / 600 UAH for a couple