29 February - 1 March 2020

Awareness, Fluidity & Freedom. An Open Floor movement exploration.

About a workshop

Awareness, Fluidity & Freedom An Open Floor Movement exploration

”The fine tuning of your soul is not possible within the rigidity of certainty. It is within the question, within the fluidity of exploration, within the integrity of freedom” Amy Jalapeno

During this week together we will cultivate and explore awareness and fluidity in our body, breath, emotions and mind. Allowing the whole spectra of who we are to come alive and be engaged.

Beyond definitions, identifications, labels and societies norms there is a fluid, vibrating, pulsating life force moving freely in all of us.

In letting go of the story of who we think we are or should be, we surrender into the present moment. From here our senses and body opens, our aliveness and engagement naturally activates and settles into a flow through each contact and expression.

Sometimes in our dance we investigate by our selves, with a partner, the group, with the great unkown and the elements and powers of nature. Each moment, each dance, each relation is revealing and celebrating the many aspects of who we are.

Open Floor An inquiry, resource and body based movement practice, meditation and exploration for cultivating embodiment, presence, emotional intelligence, and mindful awareness.

Jonas Klingberg: His passion and path during 25 years has been in the field of body, mind and heart awareness through massage, dance and movement, yoga, shamanic work and vipassana meditation. He is an Open Floor teacher, libido teacher, accredited 5Rhythms® teacher by Gabrielle Roth in both waves (2004) and heartbeat (2010) level. With studies in dance therapy, social & educational science, contact improvisation and authentic movement, he has gathered a wide range of knowledge about the inherent creative body intelligence. He provides a safe and allowing space for embodiment, exploration and expression.

Read more at www.bodymoves.se

Registration: Tsirlina7@hotmail.com, 8 916 120 21 22 (WhatsApp) Natalie

Cost:

10900 rub if paid before Febr, 26th;

12900 rub - if paid on the spot